Re: How To Stop Worrying
Posted: November 20th, 2019, 8:53 am
An excellent book. For me it's procrastination, rather than worry.AsleepInYorkshire wrote: The above received one on one support from Steve Peters. I bought his book. It's not a cure all. It helps me still.
It's called The Chimp Paradox.
AiY
torata